– SUNDAY’S CHALLENGE

  • 10′ Wall Sit

Each Time you Drop:

  • 10 Jumping Jacks
  • 10 Bridges
  • 10 Frog Sit Ups

WRITE DOWN IN THE COMMENT SECTION HOW MANY TIMES YOU DROPPED!

‼️ P.S.: DON’T forget that this is a workout and a 3’ minute warm up beforehand is compulsory so as a full body stretch by the end of it!

HAVE FUN! 😁

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