Leg Workout 19/3

Core Workout 20/3

Upper Body Workout 21/3

Full Body Workout 22/3

Leg Workout 23/3

Core Workout 24/3

Upper Body Workout 25/3

Leg Workout 26/3

Core Workout 27/3

Upper Body Workout 28/3

Full body Workout 29/3

Leg Workout 30/3

Core Workout 31/3

Upper Body Workout 01/4

Leg Workout 02/4

Core Workout 03/4

Upper Body Workout 04/4

Full Body Workout 04/4

Leg Workout 06/4

Core Workout 07/4

Upper body Workout 08/4

Lower Body Muscles Focus Wod 09/4

Core Workout 10/4

PILATES

Upper Body Muscles Focus Wod 11/4

Full Body Workout 12/4

Lower Body Muscles Focus Wod 14/4

Upper Body Muscles Focus Wod 15/4

Leg Workout 16/4

Upper Body Muscles Focus Wod 17/4

Core Workout 21/4

MOBILITY-STABILITY-STRETCHING Wod 22/4

Leg Workout 23/4

Core Muscles Focus Wod 24/4

BIRTHDAY CHALLENGE 26/4

Leg Workout 27/4

PILATES 2

Core Muscles Focus Wod 28/04

Lower Body Muscles Focus Wod 30/4

Core Workout 01/05

Upper Body Muscles Focus Wod 02/05

Lower Body Muscles Focus Wod 04/05

Core Workout 05/05

MOBILITY-STABILITY-STRETCHING Wod 06/05

Core Muscles Focus Wod 08/05

Upper Body Workout 09/05

Sunday's Challenge 10/05

Lower Body Wod 11/05

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